I am currently studying a BSc Sports Science through Loughborough College. Here is my collection of assignments that I have written so far.

In chronological order, they are…

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The Effects of Beetroot Juice on VO2max

This is a short literature review into the effects of taking a nitrate supplement on the bodies ability to utilise oxygen.

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The Effects of Interval Intensity and Duration on VO2max Improvements

A look at how running training should be structured in order to produce the best gains in aerobic capacity.

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Impact of Social Divisions on Sport

An essay on the effects of financial inequality on sport and the benefits that financial equality brings.

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Biomechanical Analysis of a Cricket Fast Bowler

Video analysis of the technique of an amateur cricket fast bowler and a comparison to recent literature.

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Treating Depression With Exercise: A Fictional Case Study

An argument for a proposal and benefits of prescribing a course of exercise to treat depression in a fictional patient.